Lentil Curry Spread
Preparation: 25 mins
For 4 servings
Ingredients
- 70 g red lentils (raw)
- 40 g sunflower seeds
- 40 g rapeseed oil
- 10 g sugar
- 15 g mango
- Juice of half a lime
- 1/2 tsp curry powder
- 1/4 tsp turmeric
- pinch of salt
- pinch of pepper
Instructions
- Cook the red lentils in plenty of water for approx. 20 minutes. Then drain through a sieve.
- Meanwhile, briefly toast the sunflower seeds in a pan without oil over a medium heat.
- Place about two thirds of the cooked lentils in a blender with all the other ingredients and blend until smooth. If necessary, add 1-2 tablespoons of water to achieve the desired consistency.
- Pour everything into a bowl and stir in the remaining lentils.
- Season to taste with salt, curry powder and lime juice.
About this recipe
A simple recipe for a Lentil Curry Spread featuring red lentils, sweet mango, and exotic curry. This aromatic blend promises enjoyment on bread, as a dip, or as a flavorful complement to a favorite dish.